• Fact •

People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days."
- Training, Feb 2003.


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June 22nd-August 14th  20013

CAMP 1    JUNE 24  -  JUNE 28

CAMP 2    JULY 8  -  JULY 12

CAMP 3    JULY 15  -  JULY 19 

CAMP 4    JULY 22  -  JULY 26

CAMP 5    JULY 20  -  JULY 24

CAMP 6    JULY 29  -  AUG 2

CAMP 7    AUG  8  -  AUG 12

CAMP 8    AUG  15 -  AUG 19

2008 State Champ Danny Tolbert

NHSCA NATIONAL CHAMPION

 

 

ATTENTION !!  JUNE CAMPS MOVED TO JULY 6TH DATE

ONLINE REGISTRATION IS NOW OPEN

REGISTRATION CLOSES : FRIDAY JULY 31, 2009

AGE RANGE:  6-18

PRICE  :  $290.00   COMMUTER CAMP

             $ 390.00   RESIDENT CAMP

             $ 700.00   INTENSIVE CAMPS > (MUST BE AGES 12-18) 

            (ONLY 80 WRESTLERS ALLOWED INTO INTENSIVE CAMP)

            INTENSIVE CAMP I   :  JULY 6-17    

            INTENSIVE CAMP II  :  JULY 20-31

 DISCOUNTS ARE AVAILABLE FOR THE FOLLOWING :

FAMILY  *  TEAM  *  PREVIOUS CAMPER  *  MULTIPLE CAMPERS

 ANY QUESTIONS PLEASE CALL  423-305-1189 

 

What are you waiting for?

Tony Tolbert NHSCA ALL-AMERICAN

 

ELIGIBILITY:  Wrestlers:  Ages 6-18

                                                                                                              LOCATION:  

George School
1690 Newtown Langhorne Rd.
Newtown, PA 18940-2414


ONE WEEK training sessions:

*June        22nd-26th

*June        29th-July 3rd

*August    3rd-7th

*August    10th-14th

                                                                                                                   INTENSIVE Training Sessions:

July 6th-17th  and   July 20th-31st

 



[click here for registration]

 

Time Class Instructor
Monday
9 a. m. summer camp 2013 Dan
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Our areas of expertise include:


  • Lifting for Power/Explosion
  • Balance Training
  • Body Composition Management
  • Circuit Training
  • Core Training
  • Lower Extremity Injury Prevention
  • Stability Training
  • Pre-Season Conditioning
  • In-Season Workouts
  • Post-Season Recovery
  • Off-Season Training
  • Upper Extremity Injury Prevention
  • Year-Round Sport Conditioning
  • Sport Specific Applications
  • Teen Nutrition
  • Traditional Strength Training
  • Training to Improve Muscle Imbalances
  • Enhanced Sports Performance
  • Women’s Strength Training
  • Youth Fitness/Strength Training

We offer significant team and group discounts. Call us at 423.305.1189